There’s nothing quite like the rejuvenating warmth and therapeutic peace of a good sauna session. For some, it can be a weekly wellness ritual, a well-deserved treat for a workout done well, or the perfect emotional reset button after a long, stressful day.
But here's the thing: While saunas can bring you many health benefits, they come with many downsides as well.
From hefty price tags to space constraints, here are 5 reasons why you should reconsider installing a sauna at home.
1
Saunas take up
too much room 📐
If you live in a smaller apartment that is under 1500 square feet, there really isn't too much space to install a sauna. Saunas can take up anywhere from 30-100 square feet of floor space, making it unattainable for residents of big cities who live in smaller homes.
Saunas cost
a bomb 💰
Saunas are one of the best things that one can use to enhance their longevity and healthspan, with its multi-purpose health benefits. However, they may cost up to $10000, making it a luxury expense for the majority of people.
2
3
Saunas are a pain
to setup and maintain 🥵
Saunas are huge - and they usually require external assistance for setting them up the right way. Not only that, cleaning the saunas and maintaining them can take up lots of time and money.
Saunas may
damage your hair 😭
The high temperatures in a sauna can strip your hair of its natural moisture, leading to dryness, brittleness and potential breakage. The heat can irritate your scalp and may even make your hair more susceptible to damage.
4
5
Saunas take a long
time to heat up ⏳
Regular Finnish saunas may take between 30-60 minutes to fully heat up. If you're in a hurry and forget to turn the sauna on in advance, you're going to be wasting lots of time. Not only that, it consumes a ton of energy, which will quickly rack up your electricity bill.
While the perks of sauna use are undeniable, you don't have to deal with the hassle and costs of installing one at home.
Fortunately for you, there is a much more accessible option. One that shares the same benefits as a traditional sauna, without all the downsides.
INTRODUCING
The HeatPod Sauna Blanket
A new way to sweat, without breaking a sweat
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Why choose the HeatPod
over other in-home sauna alternatives?
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Cheaper - The HeatPod is only <10% of the cost of having a sauna cabin installed in your home
(USD 599 vs USD 5,000-10,000)
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Compact - At only 75”x35” when in use, it’s smaller than the tiniest sauna cabins – perfect for condos and apartments.
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Low maintenance - All you need to do after every HeatPod session is wipe it down and store it away. In-home saunas may require significant cleaning and maintenance.
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Portable - The HeatPod can easily be kept away in a small storage bag (43 cm X 46 cm / 17" X 18"). You can use it on any space in your home or other places, unlike home saunas that are fixed and requires installation.
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Heats up quickly - It takes about 5-10 minutes for the HeatPod to reach full temperature. You can enter immediately and let it gradually heat up.
“I wasn't sold on the idea of a sauna blanket until I saw this one”
As seen in:
What regular sauna use does for your body
Works like cardio
Elevates your heart rate and increases circulation
Reduces bloating
Helps the body eliminate excess water and salt through sweat
Detoxes your skin
Cleanses pores, removes impurities and promotes clearer, healthier skin
Simple setup and operation
The HeatPod is plug-and-play and is ready in minutes. Get in, select your settings, and relax.
Improves sleep
The increase in body temperature followed by a cooldown signals to your body that it's time to rest
With sauna benefits, consistency is key!
While often seen as a luxurious spa treat, sauna bathing has traditionally been used as a form of heat therapy for ages. Studies have shown that regular sauna exposure can bring you long-term health benefits:
Decelerated aging
Higher cardiovascular respiratory fitness
Improved muscle recovery and physical performance
Better brain and mental health
PRO TIP:
According to experts, the benefits from 4-7 sauna sessions a week were even greater than 2-3 sessions a week. This means the more you sauna, the more amazing results you’ll see!
Why people love their HeatPod
A hassle free sauna experience is key to consistency
1. Get dressed (or undressed) & lay it out
2. Zip yourself in & choose your settings
3. Feel the heat!
More than just a wellness upgrade,
a sauna blanket can work wonders for you if:
You want to multitask
while you sauna
You have too much
energy before bed
You want to level up your skincare routine
You need a recovery
super weapon
You want to elevate
your meditation practice
You're seeking a novel way to combat seasonal affective disorder
Our promise to you:
We guarantee every purchase with our 30-day “Love it or return it” policy. Buy it, try it, and if for whatever reason you don’t like it, return it to us for a full refund.
Have a question? We can help
What is the HeatPod?
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The HeatPod is an infrared sauna blanket that delivers full-body infrared heat therapy for improved recovery, better heart and systemic health, and stress relief.
Is the HeatPod safe to use daily?
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On average, it is recommended to use the HeatPod about 4 to 5 times a week, however the HeatPod is safe to use once daily. Each sauna session should be between 45 to 60 minutes.
How does the HeatPod compare to a regular infrared sauna?
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The HeatPod uses the same infrared heating technology as infrared saunas, making it just as effective, but is more convenient, smaller, lighter and cheaper than infrared saunas.
What should I wear when using the HeatPod?
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Wear comfortable, loose, and breathable attire while using the HeatPod. As your feet need to be covered, you should also wear socks.
Can I use the HeatPod while doing other activities?
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Yes, you can use the HeatPod while multitasking, such as watching TV or reading, although it's advisable to keep your arms inside the blanket for the best experience.
What maintenance or cleaning is required for the HeatPod?
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The HeatPod is made of thick, sweat resistant vegan leather. We recommend wiping it down with a soft cloth or towel after each use. You may also use a non-toxic cleanser, gentle soap, or cleaning wipes.
Avoid strong, corrosive cleansers or alcohol when cleaning your HeatPod. Do not machine wash, dry clean, or submerge in water.
How should I store the HeatPod?
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Ensure that the HeatPod has cooled down completely before cleaning and storing.
Store in a cool, dry place, and avoid placing heavy objects or items on top of the HeatPod.
Is the HeatPod low EMF?
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The HeatPod's carbon fiber infrared heating coils are fully Faraday-shielded to emit zero EMF, so you can enjoy your sauna session with complete peace of mind.
Does the HeatPod use near or far infrared heating?
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The HeatPod uses far infrared heating, allowing it to heat your body more deeply and raise core body temperature more quickly and effectively.
Is the HeatPod energy-efficient?
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Yes. The HeatPod operates at 550-600 watts, using 4-5 amps per session, similar to a standard microwave or a small space heater. This allows you to enjoy a sauna experience at home without a significant increase in your energy bill.
MEDICAL & HEALTH DISCLAIMER : The information and other content provided in this page, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.
If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that you have read on this page or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.
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